Generally our body comprises of two types of absorption systems. Food which gets easily broken gets absorbed in the upper intestinal tract. The food which is heavy or which our body cannot absorb goes to our lower intestinal tract which is also called as colon; here the bacteria divide these fatty acids into smaller fragments so that it can be easily absorbedColon ifs loaded full of good and bad bacteria .some bad bacteria are clostridia, on this bacteria there is a regular check of good bacteria. If some antibiotic is taken which depletes the god bacteria then one can certainly suffer due to severe bloody diarrhea as it over grows the bacteria clostridia and one can die as well if not given proper medication to kill clostridia by special antibiotics such as vancomycin and metronidazole.
Good bacteria help in sorting out the soluble fiber by breaking them to form chemicals like fatty acids which get absorbed in to our blood stream and then ultimately travel towards the liver. They after reaching the liver block the cholesterol contents and thereby reduce the risk of heart attacks. These fatty acids also help in reducing problems of inflammation to a much greater extent and hence they control the ulcers and diarrhea which are caused by crohn’s diseases. Pain and swelling of arthritis also gets reduced and many studies reveal that they help in developing the immunity system of our body by killing harmful germs.
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